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Quick and Easy Barbecue Sauce

BbqThis zesty sauce can be quickly made from scratch with a few basic pantry items. Store it in the refrigerator for up to one week.

Serves 4 (1/4 cup each)

Prep time: 10 minutes

Ingredients
1 (8-ounce) can tomato sauce
2 tablespoons white vinegar
2 teaspoons chopped fresh parsley
1 teaspoon Worcestershire sauce
1 teaspoon ground mustard
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/8 teaspoon garlic powder

Instructions
Combine tomato sauce, vinegar, parsley, Worcestershire sauce, mustard, salt, pepper, and garlic powder in a resealable plastic container. Refrigerate until ready to use.

Nutritional Information:
25 calories
0 g total fat (0 g sat)
5 g carbohydrate
1 g protein
1 g fiber
380 mg sodium

Source: SouthBeachDiet.com

July 5, 2007 | Permalink

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